Coaching Services
Individual and Group Coaching
- One-on-one coaching: offered via Zoom, telephonically or in-person.
- Group coaching: offered via Zoom or in-person at your site.
Every coaching engagement includes:
- An initial 1-2 sessions to set our foundation together.
- 2 one-hour sessions on a monthly basis.
Mentor Coaching
- New and practicing Body-Centered Coaches: one-on-one and group.
- Coaches who are beginning/developing group coaching.
- Co-Mentor program for experienced and new group coaches.
- ACC (Associate Certified Coach) coaches to recertify with ICF.
Contact me for a free consult on coaching and pricing.
My Vision, Mission and Values
My vision is you creatively expressing yourself, maximizing your authentic and unique gifts and strengths, and living your life with intention and self-awareness in each moment.
My mission as your coach is to help you catalyze self-awareness, connect to your purpose and inner guidance in order to achieve the personal and professional potential you desire.
My Core Values
Creativity: creating from self and other, creating possibilities from the unknown, and creating a life-affirming path.
Connectedness: appreciation of the “I-Thou” relationship in all beings including connection to the planet and all it offers.
Transformation: letting go of what no longer serves, stretching into growth and change while embracing new capacities, perspectives and ways of being.
Diversity, equity and inclusion: this world is a better and more deeply enriched place when we appreciate and respect our differences, recognize our similarities and learn and grow from one another.